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lignans

You Are What You Eat: Kelp yourself to some sea veggies posted Tue, Oct 16th 2007 by Debra McDuffee

Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- ... Read More »

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Foods rich in some plant estrogens may cut breast cancer risk posted Fri, Mar 23rd 2007 by Bethany Sanders

Here's some news for all of you who enjoy flaxseed, tea, and other foods that are rich in lignans: a diet rich in foods that have high levels of ... Read More »

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