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4 desserts, 0 guilt

Cat Cora, star of the Food Network's Iron Chef America and author of Cooking From the Hip writes in Parade magazine about her love for desserts and ... Read More »

Fitzness Food: Low fat Alfredo recipe!

If you love the worst of Italian, which is the creamy fatty white stuff...I'm going to be your new best friend. This is a recipe I discovered a really ... Read More »

'Cooking Light' names its top 20 healthiest cities

To celebrate its 20th birthday, 'Cooking Light' magazine is enumerating 20 cities that best match its philosophy. The criteria included whether or not ... Read More »

Not everyone is happy with 'Skinny Starbucks'

As a bit of a self-confessed coffee maniac, I am happy that some of the beverages at Starbucks are going 'skinny', as Bethany pointed out a little ... Read More »

Drink wisely

Remember when everyone thought that fruit smoothies were healthy? To be fair, it's not that they were unhealthy (they did have real fruit in them, ... Read More »

Blue? or SAD?

As the mercury in the thermometer drops and the last few leaves fall off the trees, many of us will be feeling a bit blue. But are we suffering from a ... Read More »

Is moderate or vigorous exercise better?

The debate rages on with friends of mine on whether moderate exercise or rigorous exercise is better for the body. While the circumstances of health ... Read More »

Top This: A fruity sorta salsa

There's nothing precise about this salsa recipe. But there's everything healthy about it. And that's why you should give it try. It goes like this: ... Read More »

Eating fast -- and healthy too

For me, fast-food is a turn-off. And I fear the day I have no other option than to end up in line at McDonald's. What ever will I do when faced with ... Read More »

FDA may add health symbols to food labels

Would you pay attention if health symbols -- kind of a like a traffic light system -- were posted on your food labels? A green light would mean an ... Read More »