lifestyle

I'm not a big believer in the whole superfood concept. I think any diet that's filled with a variety of healthful, nutritious foods is going to be ... Read More »

You know what I like about Madonna? There's no halfway for her; she isn't sort-of fit on the days she doesn't have something better to do. She doesn't ... Read More »

If your dad is short and overweight, your mom is short and overweight, you'll be short and overweight, too, right? Not necessarily. ... Read More »

A government study projects that, if trends continue as they have over the past three years, every US adult could be overweight in 40 years. Let me ... Read More »

I just returned from ESPN the Weekend, at Disney World's Hollywood Studios. One of the highlights for me was when I stumbled across an interesting ... Read More »

To someone who's not, fit people seem to be an entirely different species. Those on the non-fit end of the spectrum can't fathom going to the gym ... Read More »

Queen Latifah is about to join Kirstie Alley and Valerie Bertinelli on the Jenny Craig scene. The Oscar-nominated singer and actress, 37, is the ... Read More »

"Leader of the Band" soft-rock singer and songwriter Dan Fogelberg died Sunday at his home in Maine after battling advanced prostate cancer since ... Read More »

I hope you'll take this to heart: Adopting a healthy lifestyle even in your 50s or 60s can significantly cut your risk of heart disease or premature ... Read More »

Need to connect with your family after a busy day of school, work, errands, and more? Need to calmly settle a conflict with a member of your clan? ... Read More »