lifestyle

ZenShui/Frederic Cirou, Getty Could you be bribed into taking better care of yourself? The British government seems to believe that people ... Read More »

"God, help me, I'm fat." Does prayer really help you lose weight? More Americans are looking to divine inspiration to help battle the bulge. ... Read More »

Throw out every other diet book you've bought. Once you start following the Mediterranean Diet, you may never need another diet. That's because the ... Read More »

We at That's Fit and AOL Health know you've got a lot going on in your lives besides staying in great shape, and we realize that more than just diet ... Read More »

That's Fit Club is our feature devoted to you, the reader. We have all learned so much on our paths to becoming more fit, and now it's time to ... Read More »

Ever wonder how much exercise you should really be doing and why? This Fit Kick has your answers. For more quick and fun fit tips by degreed ... Read More »

The office never seems as bleak as it does during the first week back at work after the holidays, huh? If that statement sums up how you feel today, ... Read More »

Jonny Bowden, author, nutritionist and weight loss coach cuts through all the misconceptions about diet and fitness to help you transform your body, ... Read More »

Obesity is a risk factor for so many conditions. Subsequently, fat has become almost synonymous with unhealthy. In addition, we live in a society that ... Read More »

Taking 'the pill' is a common practice among young women these days. But for how long? Studies show that the amount of women who take oral ... Read More »