life

Icelandic men have set a world record. They have the longest life expectancy in the world, says the agency Statistics Iceland. Icelandic men lived an ... Read More »

Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from ... Read More »

Despite the glaring fact that obesity, unhealthy diets, and an overall lack of exercise pose quite a threat to our nation, we are making some pretty ... Read More »

Meet Carla Birnberg, a self-described writer, babymama, and wife. Also known as "MizFit," this self-starter once owned a boutique personal training ... Read More »

A three-year-old little girl at my son's preschool just lost her daddy. It all started with a brain tumor, which led to surgery and then a stroke and ... Read More »

On Sunday, a marathon will take place in my city. There will also be a half marathon, a kids marathon, and a 5K. I've got a handful of friends of who ... Read More »

Men's Journal in January listed all sorts of life list ideas. Compiling all the things you ought to do before you die, these editors spotlight some ... Read More »

If you've got elderly people in your life, you may not be a stranger to dementia. I have a grandmother with senile dementia, so I know what it can be ... Read More »

Walk, walk, walk. There's so much good news about walking. It's good for the heart, good for the soul, good for fatigue, good for preventing illness ... Read More »

We all want to live as long and as well as possible, but anymore it seems like that's near impossible with the regular bombardment of unhealthy food ... Read More »