life

Jonny Bowden, author, nutritionist and weight loss coach cuts through all the misconceptions about diet and fitness to help you transform your body, ... Read More »

Every day, we are faced with healthy and unhealthy choices that can ultimately prolong our lives ... or shorten them. And though none of us are ... Read More »

Practicing activities that make you think (like crossword puzzles) could do a lot more than just improve your memory -- they just might lengthen your ... Read More »

This morning was a special day for the mommies in my playgroup and I. Today we donated over 150 stuffed monkeys to the children being cared for at ... Read More »

My kids love fruit. Yours might too. But it never can hurt to have a little more fruit-filled inspiration in our lives. That's what one teacher ... Read More »

Break out those high heels. A recent study from the University of Verona in Italy reports that women whose feet are elevated at a 15-degree angle ... Read More »

The United States is two to three years behind most Western countries in terms of life expectancy -- it ranks 29th among all United Nations' member ... Read More »

When I grow up, I want to be just like the adorable and inspiring 85 year old women I saw following along as best as they could in the back of a ... Read More »

I'm literally a sobbing crying mess as I write this. I fell in love with a dying man a few weeks ago when I caught wind of him giving an amazing gift ... Read More »

Finding a way to thwart death and live forever is the stuff of movies and legends -- how many characters have gone in search of the fountain of youth? ... Read More »