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Can Sugar Be Helpful in Reducing Anger?

Corbis Those who are trying to lose weight are supposed to lay off the sugar, but are there times the sweet stuff can be good for you? ... Read More »

Happy drinking: waistline-friendly cocktails

Few things are more refreshing on a summer's day than a cold drink on a hot patio. But alcohol is normally a no-no for dieters. Simply put, they're ... Read More »

The top 5 alternatives to soda

I recently saw this article from eDiets on the best alternatives to soda. Their choices? Vegetable juice, fruit juice, teas and coffees, enhanced ... Read More »

Two refreshing and healthy summer drinks

While visiting my parents this summer, my mother made me a delightful drink that brought back memories of my ol' favorite as a teenager -- the ... Read More »

The top 10 craziest diet ideas

Celebrities are under pressure to be super-thin for movie roles, appearances and more. They try some pretty crazy weight-loss gimmicks to lose weight, ... Read More »

Quick fixes for your high-carb drinks

If you're following a low-carb eating plan, liquids can be the enemy. Some of the tastiest drinks have tons of sugar -- and carbs. Some of the worst ... Read More »