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legs

Barre3 Moves Madonna Loves: Shape Move of the Week posted Tue, Dec 7th 2010 by That's Fit Editors

Have you ever wanted Madonna's killer body? We've got the workout for you. Barre3, one of Madonna's favorite workouts, strengthens, lengthens and ... Read More »

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Easy Lower-Body Workouts: Shape Move of the Week posted Thu, Nov 11th 2010 by That's Fit Editors

Getting a great lower body doesn't have to take a lot of effort or energy. Instead, Mari Winsor has a 10-minute workout to tone your legs, hips and ... Read More »

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Shape Move of the Week: Pilates for Pink Lower-Body Workout posted Thu, Sep 16th 2010 by That's Fit Editors

Are you bored with the same old Pilates moves? Adding a resistance band can make toning easier and help you mix up your routine. You'll do many moves ... Read More »

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Total Body Television-Watching Workout posted Wed, Sep 15th 2010 by Denise Austin

After a tough day at the office and chasing your kids around the house, curling up on the couch to watch 30 blissful minutes of uninterrupted ... Read More »

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Shape Move of the Week: Get Sexy Legs posted Thu, Jul 22nd 2010 by That's Fit Editors

Toning your legs doesn't have to be difficult. This walking lunge and modified squat are two surefire ways to get great thighs and shape your butt. ... Read More »

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Shape Move of the Week: Jackie Warner's Leg Workout posted Thu, Jul 1st 2010 by That's Fit Editors

Personal trainer Jackie Warner is famous for getting her clients in great shape. In this video, she shares three of her favorite lower-body ... Read More »

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How Can I Slim Down My Legs? posted Wed, May 19th 2010 by Joe Dowdell

Tom Grill, Corbis I'm not sure how typical my problem is, but I have horrible legs. I have really buff calves, a lot of fat around my knees and ... Read More »

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Shape Move of the Week: Legs and Arm Workout posted Thu, Apr 22nd 2010 by That's Fit Editors

It's always great to mix up the type of workout that you do, which is why our Shape Move of the Week is perfect. These effective lunges offer a twist ... Read More »

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Four Steps to Sexy Legs posted Tue, Dec 1st 2009 by Liz Neporent

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Get More Energy: Five Tibetan Rites Giveaway posted Fri, Oct 30th 2009 by Holly St. Lifer

Obsession with youth is not only the plague of modern society. In the 1930s, a retired British army officer stumbled upon a remote monastery in the ... Read More »

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