leg

My grandma was a sucker for vinegar. She used it for everything, even had a listing of how to fix just about any ailment with a touch of the stuff. ... Read More »

I wrote the other day about my recently-developed shin splints and asked readers to send their words of wisdom my way. A few did. Then I sent an ... Read More »

Ouch! I have shin splints. It's a common running-related injury with the official name medial tibial stress syndrome. This highly medical term really ... Read More »

One of the most popular questions I'm asked as a fitness trainer is "how do I get abs like Usher's? You know.....I want the grooves inside his hip ... Read More »

As we head into the dead of summer the weather gets hotter and the shorts get shorter. There will come a day when the capris just aren't cutting it ... Read More »

Looking for leaner legs? Who isn't these days. Even if you're not necessarily looking to lose weight (and who isn't these days!) you'd probably still ... Read More »

A 15 year old kid in Nashville, TN has invented an artificial skin-like covering for prosthetic limbs using bubble wrap. The kid, Grayson Rosenburger, ... Read More »

In today's fast paced world, getting hurt or injured can put a serious kink in your plans. Whether it's something major like a broken bone, or minor ... Read More »