Coming home to a hot cooked meal during the winter months is something to look forward to, and I love my slow cooker for providing this for my family. ... Read More »
Provided by Prevention You've heard it time and again, from Prevention and elsewhere: Crash diets don't work. And it's still true that the safest, ... Read More »
Eating a salad implies eating healthfully, but it isn't necessarily a lean eater's staple. It's only a sound choice if it's low on calories and ... Read More »
Provided by Prevention You can't down 3,000 calories a day and expect to lose your belly, but calories aren't the entire story. Certain foods seem ... Read More »
Calorie. When you're trying to lose weight those three little syllables can sound a bit sinister. But calories really aren't the bad guys. Basically, ... Read More »
Lean, low-fat protein is common ingredient in many popular diets today, including the South Beach Diet, the Sonoma Diet, and the Zone Diet. If you're ... Read More »
Anyone who regularly checks out books and websites on diet and healthy living will no doubt have heard of the Three Fat Chicks -- three sisters who ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain












