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Welcome to Fit Buzz, our new column that follows the diet and fitness buzz. Each week we'll ask our users, fans and followers a question and gather ... Read More »

If you're trying to get healthier while being kind to the earth, you're not alone. To help you on your way, That's Fit spoke with green diet and ... Read More »

Ask anyone which activity they think is most effective for toning and strengthening muscles, and most would say weight training. For some reason, ... Read More »

Six-pack abs: Everybody wants the tightly-defined bikini-ready stomach. But do you know how to get your stomach in shape? That's Fit recently ... Read More »

A whittled middle is one of the most sought after status symbols of the day. A great majority of people would trade much of what they have to be in ... Read More »

We know that human celebs are somewhat obsessed with slimming down. It's part of the Hollywood scene, they say. Now, it seems the trim-down trend is ... Read More »

I'm a big fan of Mexican food, but not a fan of all the fat that usually goes along with it. That doesn't hold me back from enjoying it whenever I ... Read More »

Okay, does anyone else get superbly annoyed with celebrities who say they don't do much to stay fit? You know what I mean -- the ladies who swear ... Read More »

If you're a fan of Batman, or simply would like to have the same rippling abdominals the Batsuit provides ... check out this video and then try ... Read More »

As your fancy online fitness trainer, the ability to teach through video is an invaluable tool. The written word is wonderful for so many things ... Read More »