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laura lewis

The Daily Turn On! Eat these bugs

Life is too short not to be fully "turned on." The Daily Turn On! energizes all aspects of "you." Every Monday The Daily Turn On! with That's Fit Life ... Read More »

Ask Laura! Loneliness leads to belly fat

Life Fitness is a process of continuous growth: physically, mentally, emotionally and spiritually. Need motivation and guidance to facilitate positive ... Read More »

The Daily Turn On! Drink water, don't exercise, lose fat!

Life is too short not to be fully "turned on." The Daily Turn On! energizes all aspects of "you." Every Monday The Daily Turn On! with That's Fit Life ... Read More »

Ask Laura! Boost Bedroom Mojo with Exercise

Life Fitness is a process of continuous growth: physically, mentally, emotionally and spiritually. Need motivation and guidance to facilitate positive ... Read More »

The Daily Turn On! Feel Pain to See Gain in Metabolic Rate

Life is too short not to be fully "turned on." The Daily Turn On! energizes all aspects of "you." Every Monday The Daily Turn On! with That's Fit Life ... Read More »

Ask Laura! Taking These 7 Brain Breaks May Give You a Better Bod!

Life Fitness is a process of continuous growth: physically, mentally, emotionally and spiritually. Need motivation and guidance to facilitate positive ... Read More »

Ask Laura! The Chemistry of a Kiss

Life Fitness is a process of continuous growth: physically, mentally, emotionally and spiritually. Need motivation and guidance to facilitate positive ... Read More »

The Daily Turn On! Olive oil makes you burn more calories ... really!

Life is too short not to be fully "turned on." The Daily Turn On! energizes all aspects of "you." Every Monday The Daily Turn On! with That's Fit Life ... Read More »

High heels may improve your sex life

High heels, it turns out, may actually improve your sex life. How? A study was conducted recently that found women who wore high heels had more toned ... Read More »

Ask Laura! How NOT to be shy!

Life Fitness is a process of continuous growth: physically, mentally, emotionally and spiritually. Need motivation and guidance to facilitate positive ... Read More »