FitSpirit explores the mind-body connection and the intangible benefits we gain from our efforts to stay physically fit. Surely, you've heard that ... Read More »
Life is too short not to be fully "tuned in." The Daily Turn On! is designed to wake up your senses, all six of them: smell, taste, touch, hearing, ... Read More »
As the saying goes: he who laughs last, laughs hardest. What they don't tell you is that he's probably healthier too! It's no secret that laughing is ... Read More »
We could all use a bit more fun in our lives to break up the humdrum of every day life and make us appreciate the things we have, like our health and ... Read More »
Have you ever heard that laughing is great exercise? Well here's a new fitness fad that takes that principle to heart: laughter yoga. Described as ... Read More »
An article in Fortune magazine puzzles over the role of placebos in modern medicine. A placebo is a supposedly worthless pill, like a sugar pill, ... Read More »












