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laughter

FitSpirit: Laughter is no joking matter

FitSpirit explores the mind-body connection and the intangible benefits we gain from our efforts to stay physically fit. Surely, you've heard that ... Read More »

The Daily Turn On! Laughing moms make healthier milk

Life is too short not to be fully "tuned in." The Daily Turn On! is designed to wake up your senses, all six of them: smell, taste, touch, hearing, ... Read More »

Go ahead and laugh! It's good for you

As the saying goes: he who laughs last, laughs hardest. What they don't tell you is that he's probably healthier too! It's no secret that laughing is ... Read More »

Daily Fit Tip: Play

We could all use a bit more fun in our lives to break up the humdrum of every day life and make us appreciate the things we have, like our health and ... Read More »

Laughter yoga: A silly, but serious, twist on the original

Have you ever heard that laughing is great exercise? Well here's a new fitness fad that takes that principle to heart: laughter yoga. Described as ... Read More »

Why placebos work so well

An article in Fortune magazine puzzles over the role of placebos in modern medicine. A placebo is a supposedly worthless pill, like a sugar pill, ... Read More »