Fix Your Form: How To Do The Perfect Dumbbell Row
Chris Powell: Bringing The Fun Back To Fitness
CRUNCH Latin Rhythms
Photo: amazon.com While I'm not much to watch on the dance floor, I love Latin dancing. It's fun, it's freeing, and it works all kinds of muscles. ... Read More »
1 Comments
We Love To Gawk At Fit Celebs: Mary Murphy dropped 3 dress sizes in 3 months
If you watched last week's finale of So You Think You Can Dance, you were probably as impressed as I was with Mary Murphy when she got out from behind ... Read More »
Dance into fitness
When the first season of Dancing With the Stars started, I thought it would be terribly cheesy. Kind of like this decade's version of Circus of the ... Read More »
