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Took my kids to see a movie called Nim's Island a while back. Not entirely memorable, but there is one scene that sometimes crosses my mind. It's the ... Read More »

KEEN Footwear offers some of the coolest most comfortable fashions for everything from long hikes to date nights. KEEN shoes are fun, sporty, and ... Read More »

Tomorrow is the deadline for my book, The Everything Flat Belly Cookbook. I'm thrilled with Adams Media for hiring me to write it but on occasion, my ... Read More »

My husband seems to have solved all of the world's workout problems with one quick fix: to save time, he uses the treadmill while he works on his ... Read More »

I'm too connected. I'll admit it. I'm texting, emailing, calling, and IMing waaaaaay too much these days. Entire hours often go by in which I don't ... Read More »

I think I've already found my Christmas gift wish for this year. True, it's a bit early to be thinking about snowy December, but it's actually the ... Read More »

If you're going to be on a treadmill for hours per week, wouldn't it be nice to get some reading or work done at the same time? Personally, I live to ... Read More »