labels

Karen Bleier, AFP/Getty Images Do fat and obese mean the same thing? Is one term worse than the other? The British Public Health minister certainly ... Read More »

If you're a label reader, you already know that lots of supermarket foods aren't nearly as good for you as advertised. Every other box on the shelf ... Read More »

Monday through Friday, you can find a new Daily Fit Tip on the right-hand side of That's Fit. From nutrition to fitness to weight loss to body image ... Read More »

I just love Honey Crisp apples. Unfortunately, their deliciousness comes with a pretty big price tag. The other day I was checking out at the grocery ... Read More »

While the area I live in may have made my exposure to this fruit a little slower than it was for most people, it's still a relatively new addition ... Read More »

I like to think of myself as a fairly educated shopper when it comes to understanding nutrition labels at the grocery store (because I read so much ... Read More »

We talk a lot about reading labels here at That's Fit, like how whole wheat bread isn't always whole wheat, and "natural" and "organic" can mean ... Read More »

I've learned a lot about diet and nutrition over the past year. Still, I'm sometimes confused by food labels. Drawn to any product slapped with a ... Read More »

You've heard it before and you'll hear it again: Read the labels at the supermarket. But unless you're well-versed in all things healthy, it can be ... Read More »

Health is hip these days, and almost every company out there is trying to capitalize on this by claiming their products are healthy. But ... Read More »