label

Are you a label reader? I know that I am, and -- until you get savvy at it -- food labels can be a bit confusing. U.S. News and World Report has a ... Read More »

Monday through Friday, you can find a new Daily Fit Tip on the right-hand side of That's Fit. From nutrition to fitness to weight loss to body image ... Read More »

I just love Honey Crisp apples. Unfortunately, their deliciousness comes with a pretty big price tag. The other day I was checking out at the grocery ... Read More »

We've been hearing for years that high fructose corn syrup (HFCS) is bad for us -- that it causes obesity and other related health problems. And, ... Read More »

While the area I live in may have made my exposure to this fruit a little slower than it was for most people, it's still a relatively new addition ... Read More »

I have a total love/hate relationship with medicine. Although I value science and medicine, quite often I can't stand the affects they have on me. I ... Read More »

Ah, the food label. There it is, smack dab on your food packages, containers, boxes, and bags, calling your name, begging for your attention, eager ... Read More »

Nutrition labels may have been useful 15 years ago, but researchers say now that the "recommended daily allowance" figure commonly quoted on nutrition ... Read More »

When you go food shopping and see the growing section of organic products do you ever wonder exactly what "organic" means? Most just think that ... Read More »

I'm a food label addict. Unless I'm familiar with a product, I don't buy anything without reading the label first. I even have my son reading labels ... Read More »