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A Ban on Fast Food Ads? That's Fit Readers Think It's a Good Idea

A recent study theorized that banning fast food commercials would have a positive impact on childhood obesity. After all, most kids watch an awful lot ... Read More »

Fast Food Ads - Would Banning Them Help Childhood Obesity?

Most fast food meals make me feel a little ill -- yet often, when I catch a fast food commercial running on TV, the food looks so good I salivate like ... Read More »

Sour Candy - Be Sweet to Your Kids' Teeth and Avoid This Treat

It's no surprise that candy isn't good for dental health. But as popularity of sour candies rises, so does the rate of tooth decay. Most of these ... Read More »

Which Celebrity Trains Upside-Down?

Yesterday I rejoined one of the most athletic guys I know, and he taught me both the most insane and brilliant exercises I've ever tried in a gym. His ... Read More »

Chips Don't Count as Vegetables

My son often begs for fruit snacks at the grocery store. Despite the hundreds of times I've told him otherwise, he still maintains that "they're ... Read More »

Cartoon character choices reflect kids' body image

This may be a surprise, but kids prefer cartoon characters to look like healthy kids. You wouldn't know it by looking at many of the cartoons that are ... Read More »

Childhood obesity - are we generating a fear of fat in kids?

Childhood obesity is becoming a big problem in the United States as well as many other countries. There are many factors that contribute to the ... Read More »

Childhood obesity is on the rise - and so is this

Skyrocketing childhood obesity rates have an unwanted side effect -- more kids are being put on prescription medications to combat related chronic ... Read More »

Healthy food can be a hit with kids

I recently wrote about healthy food options for school Halloween or harvest parties. My son's school harvest party was yesterday, and I opted to ... Read More »

Worried about a child's BMI? Get a dog

Most parents are used to hearing a constant, whining plea for a dog from their children -- and most stick to the old standby answer of No, insisting ... Read More »