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Kickboxing Techniques
There is one thing that cannot be stressed enough to new kickboxing students -- technique, technique, technique! "Punching and kicking are somewhat ... Read More »
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Working in the Workouts: Soccer, already?
We're almost set for soccer to start in September. The Sweetie Pie is signed up, birth certificate faxed, volunteer coach appointed (my husband) and ... Read More »
Whoopi is kicking butts -- you can too
I caught a minute of ABC's The View on Tuesday and learned that co-host Whoopi Goldberg is trying to quit smoking. Good for her. "I want to be done by ... Read More »
Hitting stuff is great for the body and mind
Kickboxing aerobics and tae-fitness classes have been the rage for the past few years. To some, they are a bit more fun and interesting than the ... Read More »
