kickboxing

jupiterimages Welcome to Twitter Fit Tips. Keep track of the latest diet and fitness Twitter trends ... Read More »

So far, I've enjoyed the 10 Minute Solution DVDs (at least, for the most part). And I love kickboxing. Plus, I'm all about awesome accessories. And ... Read More »

When Rob Pattinson (who also played Cedric Diggory in the fourth "Harry Potter" film) was cast as a super sexy vampire in the film version of the ... Read More »

Alanis Morissette seems like the real deal to me. Just listen to one of her songs, and you'll realize the girl is brutally honest about her ... Read More »

You might remember Emmy Rossum as the sweet ingenue in the film version of Phantom of the Opera (or maybe for her gorgeous red carpet appearances -- ... Read More »

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

There have been a lot of fitness trends that have come and gone since the 80s, but at least one has managed to stay popular throughout the decades -- ... Read More »

Are you thinking about incorporating kickboxing into your fitness routine? Good for you! It's a blast and a serious workout. You're sure to work up a ... Read More »

One of the most popular questions I'm asked as a fitness trainer is "how do I get abs like Usher's? You know.....I want the grooves inside his hip ... Read More »

Resistance training is an important aspect of your workout, but so is cardio, particularly if you're trying to burn fat. But cardio is beneficial for ... Read More »