How Hattie Lost 300 Pounds: 'I Was Ready To Do Whatever It Took To…
14 Active Dates For Valentine's Day
There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »
Do you love 'The Biggest Loser'? You can work out with coach Bob Harper right in your own home with his new Contour Kettlebells and 30-minute Bob ... Read More »
A kettlebell workout is done with a kettlebell or traditional Russian weight used for strength training. The kettlebell, typically made from cast ... Read More »
If you're keeping up with the fitness trends, you'll have noticed that Kettlebells are all the rage these days. Made of cast-iron and shaped like tea ... Read More »
Week 14 at "The Biggest Loser Couples" has slimmed down to eight finalists, but many of them haven't shaken the poor food habits that landed them ... Read More »
When it comes to weight training, there really is only one question you need to answer: Dumbbells or Barbells? Yes, resistance can come in the form of ... Read More »
As I look into my crystal fitness ball, I see images of what 2008 may bring in the way of workout trends. The more I look, the clearer it becomes that ... Read More »
