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ketchup

Smart Food Choices

When it comes to making good food choices, conventional wisdom seems to be a moving target. Think you're up on the latest nutrition facts? Test ... Read More »

10 Foods To Avoid

From 'How to Eat Like a Hot Chick' by Jodi Lipper and Cerina Vincent We are so excited to share our Hot Chicks tricks with you! We know that ... Read More »

Condiments - Don't Let the Toppers Tip Your Calories

I often ask my son if he would like some scrambled eggs with his ketchup. (It's official ... I've turned into my mother.) Condiments can certainly add ... Read More »

The ol' BB-Q switcheroo

With the temperature on the rise these days, it may soon be time to break out the grill and officially kick off backyard BB-Q season. Generally ... Read More »

Daily Fit Tip: Learn to be Sugar Savvy

We know that sugar is a dieter's number one enemy. So we diligently avoid cake, cookies and candy. We purge our kitchen of ice cream and soda. We ... Read More »

Why you should put ketchup on everything

Last Christmas, we had sort of a misfit's Christmas -- we invited a few people who didn't have family in town to celebrate with our small family. And ... Read More »

Heinz ranks #1 in customer satisfaction

H.J. Heinz Company has plenty to celebrate this holiday season. The company just scored higher than any other on the University of Michigan's American ... Read More »

Eating fast -- and healthy too

For me, fast-food is a turn-off. And I fear the day I have no other option than to end up in line at McDonald's. What ever will I do when faced with ... Read More »

How much do you know about healthy choices? Take the quiz

Which offers more health benefits: Ketchup or Tomatoes? Seeing as ketchup is mostly sugar, I would choose tomatoes every time. But apparently it's ... Read More »