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keri glassman

Salmon and Feta Omelet with Asparagus posted Fri, Apr 30th 2010 by Keri Glassman

Ingredients: 1 omega-3-enriched egg 2 egg whites 1/8 teaspoon freshly ground black pepper 1/4 teaspoon fresh dill, finely chopped 1 tablespoon ... Read More »

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Quick Cobb Salad posted Fri, Apr 30th 2010 by Keri Glassman

Ingredients: 1 tablespoon freshly squeezed lemon juice 1 teaspoon grapeseed oil 1/4 teaspoon finely chopped fresh dill 2 cups chopped red leaf or ... Read More »

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Lose Weight for Summer: Your Two-Week Meal Plan posted Fri, Apr 30th 2010 by Keri Glassman

The O2 Diet is a high-antioxidant based program created to empower you to put the best, most nutrient-dense foods in your body. When you focus on what ... Read More »

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Fattiest of Fat Foods, Where Fruit and Veggie Names Come from and more: Twitter Finds posted Fri, Nov 6th 2009 by Mary Kearl

slashfood slashfood World's Largest Meatball Record Broken ... Again http://eaturl.info/blz3 KeriGlassman KeriGlassman Laughter has been shown ... Read More »

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Fitness and healthy living - it takes a village posted Fri, Nov 7th 2008 by Karla Carrington

Welcome to the Good, the Fat and the Hungry. I'm Karla and I have been -- or am -- all those things. Here, I will share with you my lifelong ... Read More »

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Fit Factor: Food flip posted Fri, May 9th 2008 by Chris Sparling

How long does it take McDonald's to make a hamburger? My guess is around 30 or 40 seconds. How long does it take to make a healthy meal at home? Much ... Read More »

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