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kayaking

Stowe-ing Away in Vermont

Photo: Karen Asp When I was in college, there was nothing a pint of Ben & Jerry's cookie dough ice ... Read More »

Fit Gifts for Adventurous Souls

Do you have people in your life who just aren't satisfied with a jog around the neighborhood? You can foster your loved ones' adventurous spirits ... Read More »

Make a date of it ... with fitness, that is

The whole dinner and a movie thing is so played out. We've all been there, done that, haven't we? The next time you go out on a date -- whether it's ... Read More »

Paddle off the pounds and stress

Picture yourself paddling your way past rocky shores and through a morning mist that hovers above a placid lake. Or, picture yourself paddling down ... Read More »

Paddle your way fit

The gym may have flat screen TVs for you to watch while you burn some calories on the rowing machine, but how cool would it be to actually get out in ... Read More »

Fit Gadgets: Vibram FiveFingers Footwear

The last time I took a long walk on the beach, barefoot, my calves let me know about it the next day, which got me thinking about how great it would ... Read More »

Men kayak 2,000 miles from Australia to New Zealand

Need a little inspiration this Monday morning? How about this: Two Australian men recently completed the first successful kayaking trip across the ... Read More »

The joy and health benefits of kayaking

Depending on where you live and your weather preferences, kayaking season may just be getting started or it may be finishing up. And if you have no ... Read More »

Get outside -- and get fit!

There's something about summer that says, "Get up and go!" If you live in a northern climate, you know these perfect 80 degree days won't last, so why ... Read More »

Fit Factor: Summer calorie-blasting workouts

Well, it's almost that time of year and though there's a snowfall warning in my frozen neck of the woods, I'm not letting that deter from the fact ... Read More »