Kevin Federline is planning to release a fitness DVD. Hang on there, everyone -- don't start running out to buy one just yet. He plans to film it after he loses a bunch of weight. I guess that's one type of motivation.

The former backup dancer has admitted that his weight ballooned due to "the pressure of looking after [his] children." He said, "I plan to get back to looking ripped and sexy again -- I know I have let it all go, but watch me fly this year."

Apparently, I missed the "sexy" part the first time around. At any rate, K-Fed hopes to release the video in January 2009. I'll be most curious to hear what music he uses for the routine -- his own, his ex-wife Britney's, or something else entirely. What about you -- does anybody have any interest in getting fit with Federline?

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