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junk

Keira Knightley doesn't eat junk food

Keira Knightley doesn't eat junk food. Maybe that's why she's so slim and trim. Maybe it isn't that she's anorexic at all, as media rumors might ... Read More »

School nutrition by the numbers

School cafeterias are getting healthier and healthier. They may not be perfect just yet, but progress is certainly apparent. According to a blurb in ... Read More »

Whoopi keeps it real, admits she loves junk food

Whoopi Goldberg is all about honesty these days. She just recently declared her own personal war on smoking -- "Whoopi Kicks Butts" is the slogan used ... Read More »

Ask Fitz! Your Fitzness Questions Answered - Avoiding holiday weight gain & healthier desserts

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Nickelodeon to remove characters from junk food

Dora the Explorer is about to lose one of her media gigs as her name and likeness will be removed from all junk food packages as of January 2009. The ... Read More »

Three diet "No's" and two diet "lows"

I am happy to report that my husband and I have inspired a few people to aspire for healthier diets. I think it's John's very apparent weight loss ... Read More »

When letting loose goes to extremes

While at Canyon Ranch -- a health, healing, and fitness resort in Tucson, Arizona -- a nutritionist told me to take a breather from hard-core healthy ... Read More »

Kids say "Get Outta My Face" to junk food ads

Now here are some kids who aren't messing around. They are mad. They want us to know about it. And here's what they have to say: We're tired of being ... Read More »

What's the point of living longer if you can't eat the yummy stuff?

On a recent post, one reader left the title of this post as a comment. And it's a good question indeed. Just what IS the point of life if you have to ... Read More »

Snack Time: How about a fruit salad?

Six-year-old Joey is having a friend over after school today. So I asked him this morning, "What would you like to have for a snack this afternoon?" I ... Read More »