jumping rope

Aerobics instructors and jazzercise devotees back in the '80s had no idea how much joy their perfectly feathered hair, matching leotards and corny ... Read More »

When was the last time you jumped rope? If it was when you were eight years old, it's time to update your notion of jumping rope. Why? When used for ... Read More »

Photo: LongitudeLatitude, Flickr Is it true that three minutes of jumping rope is equivalent to 15 minutes of jogging? - Samantha Janes, New ... Read More »

Cheap live music is a rare find these days. But if you hand over the cash for Madonna tickets, you're going to see quite a show. This pop rock dance ... Read More »

I recently came across this agility workout at Women's Health, which got me thinking about the role agility plays in everyday life. If you have kids ... Read More »

Do you have trouble jumping rope? You won't with the JumpSnap, which is something we've talked about here at That's Fit once before, but it warrants ... Read More »

For those of you who just celebrated the Easter holiday, there's a good chance that you have a chocolate bunny or two still lying around. The question ... Read More »

While it may seem a bit childish to break out the ol' jump rope, knowing that top level athletes are using rope jumping as part of their own exercise ... Read More »

We may be over the hump, but the holidays aren't over yet! Are you headed somewhere to celebrate the New Year? I'm hopping on a plane, which means ... Read More »

It's starting to get really, really cold out there. My New England self envies any of you living in warmer climates right now. Being more of a gym ... Read More »