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Katy Perry Jumps Into Fitness

Katy Perry might be one of the hottest celebs out there, but that doesn't mean she's feeling any pressure to take up some intense Hollywood exercise ... Read More »

Fit Gifts for Stockings

There's no reason to leave the joy of stockings just for the kids. Why should they have all the fun? But don't stuff stockings chock full of ... Read More »

Jump Rope - 5 Reasons to Jump In

Sometimes old school is the way to go. Jump ropes aren't just a playground staple -- boxers and other athletes have relied on the jump rope to improve ... Read More »

Throw away the cardio ... bring back the fun!

Remember when you were a kid? You likely spent your afternoons and weekends riding bikes with friends, building forts out in the backyard, and ... Read More »