Watching my kids' milestones warms my heart. When they first walked, talked, fed themselves, brushed their own teeth, I was one proud mama. Today, I'm ... Read More »
Sometimes I think I just can't do this anymore. I can't run one more mile, take one more step. I feel like my legs are made of stone and my feet hurt ... Read More »
For many people, flying can be really nerve-wracking. Getting to the airport on time, putting all liquids in clear, resealable bags, remembering ... Read More »
I'm a firm believer that everybody needs a vacation now and then. Whether it's what some of us refer to as a "mental health day" from school, work or ... Read More »
Travel much for work? Many people do, especially in today's world where you can get across the country in a matter of hours and even across the world ... Read More »
The last really long flight I endured took a lot out of me. I get nervous on airplanes so I'm happy just to land safely and in one piece, but I have ... Read More »
If you enjoy being physically active chances are you've had at least a passing fantasy or two of doing something more exciting for exercise than ... Read More »
If you're looking to get started on a weight loss program but need some inspiration and help getting started then maybe a luxurious weight loss ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain














