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Getty Everything we think we know about cardio is just about 100 percent incorrect. Dr. Al Sears, a medical doctor, nutritionist and leading ... Read More »
Getty Interested in a program that will help you get your weight under control? How about one that will do even more? Like, for example, change ... Read More »
Getty Images The September issue of Consumer Reports has a cover story titled "The 12 Most Dangerous Supplements." It deserves a comment or two, ... Read More »
Getty Given my very bullish recommendation on vitamin D supplementation, it's not surprising that more than a few people have asked me if taking ... Read More »
jupiterimages By now, you might have heard some buzz about three new weight loss drugs that are being considered by the FDA: Qnexa, Contrave and ... Read More »
Getty Images For many people, losing weight is about getting healthy and not just about slipping into a smaller size. When it comes to heart ... Read More »
Getty Images Grilling season is in full swing as summer temperatures continue to linger in the 90s and into triple digits. While the grill can be ... Read More »
Getty Images Want to know when it's most important to buy organic fruits and vegetables? The Environmental Working Group -- a consumer health ... Read More »
AFP/ Getty Images When it comes to reducing the fat on your abs and thighs, here's the bad news: Exercises for a specific area of the body are, ... Read More »
Getty Images I've long advocated lower carb diets for weight loss and overall health. But one of the "objections" to such diets is that they often ... Read More »
