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Make a date of it ... with fitness, that is

The whole dinner and a movie thing is so played out. We've all been there, done that, haven't we? The next time you go out on a date -- whether it's ... Read More »

Ask Fitz! Your Fitness Questions Answered - Help for lumpy, bumpy butts

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Fit Kick: Put the Boogie in Your Bra (VIDEO)

Apparently, the bra is a multi-functional tool. Check out this video to find out what Fitz does with hers! For more fun quick fit tips and ... Read More »

Nick Jonas has a new exercise buddy

Nick, the youngest of the Jonas Brothers, just received the cutest birthday present ever -- a puppy he named Elvis. He was spotted out and about ... Read More »

Fitku: A working workout

My husband seems to have solved all of the world's workout problems with one quick fix: to save time, he uses the treadmill while he works on his ... Read More »

Ask Fitz! Your Fitness Questions Answered -- Feeling out of shape?

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

The 5 best running shoes

If you're serious about running, there's no more important investment than your shoes. While you don't have to buy the most expensive shoes on the ... Read More »

The science of bouncing boobs

Get this: The very first sports bra was two jockstraps sewn together. Thank goodness for progress, huh? Actually, there's not been so much progress ... Read More »

Total Body Training on the Trail

Of course going jogging on a trail is a super form of exercise. I specifically like what trails have to offer hips and ankles over a flatter surface. ... Read More »

When jog strollers threaten a run

I packed my 38-pound five-year-old into a jog stroller this morning and pushed him up and down six hills in my neighborhood. It felt good -- the ... Read More »