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I just completed shooting some new fitness videos posted Thu, May 1st 2008 by Fitz K.

Hooray! I just completed a perfectly fun and grueling weekend shooting a ton of fitness videos for you. The videos were filmed for Tracy Benham's ... Read More »

Daily Fit Tip: Give coffee a second chance posted Thu, May 1st 2008 by Martha Edwards

Coffee has a bad reputation. Is it the jitter-inducing caffeine content? The bitter taste that for some people makes it necessary to load it with ... Read More »

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