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Fitzness Fiend: Jody Davis posted Mon, Jan 21st 2008 by Fitz K.

Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from ... Read More »

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Daily Fit Tip: Train outside the box posted Wed, Aug 8th 2007 by Fitz K.

I've got these three amazing men whom I train: Jody, Jeff and Steve (shown in order at right.) All three men are around 60. All three men have been ... Read More »

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Hello to the Structure House gang! posted Fri, Jul 6th 2007 by Fitz K.

My personal training client Jody, is in the middle of a two week stay at Structure House. He's been there before, and after losing 40 pounds ... Read More »

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Jody needs your help! posted Wed, May 16th 2007 by Fitz K.

I have a magnificent personal training client, Jody. He recently turned 60 and has been training with me since Christmas Eve. He arrived at 320 pounds ... Read More »

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Jody flies free! posted Sun, Mar 4th 2007 by Fitz K.

Free of seat belt extenders that is! I've been training this amazing gentleman Jody since December 23, 2006. The day Jody arrived at my gym he weighed ... Read More »

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