jillian-michaels

Just because our stomachs might be the number one body part that drives us crazy when trying to lose weight, doesn't mean we're crazy about doing ... Read More »

DVDs are a great choice for fitness. They're convenient; no need to worry about gym hours -- your living room is always open. They're motivating; when ... Read More »

If you missed our daily postings this past week, we invite you to take some time to catch up on our prior week's news and gear up for a new week of ... Read More »

When it comes to weight loss, alcohol is usually a no-no. Learn how to drink smart with these tips. ... Read More »

I've been shopping for an at-home cardio machine. After this reality check about how often I'll actually use it -- twice a week tops -- a used machine ... Read More »

That's Fit readers love Jillian Michaels. In fact, in our Biggest Loser Couples premiere coverage last week, I asked you which trainer you'd pick, if ... Read More »

Before you step on that scale, listen to these tips to avoid frustration when you weigh in. ... Read More »

Many people can tell you how to lose weight. But success comes from your own motivation. ... Read More »

Welcome to Walking the Walk, a feature that takes a deeper look at commonly shared diet and fitness advice. Every other week, I'll choose one piece ... Read More »

Thought peer pressure was just for junior high kids? Dieters face it, too. ... Read More »