jessica biel-related stories
Sculpt Yourself a Star Body
Photo: Gabriel Bouys, Getty Images
Check out the featured CafeMom video (via Self.com) to zero in on your abs, arms, thighs and butts in the privacy of your own home -- and with no high-tech special equipment. Hand weights and/or resistance tubing is all you should need. Add to your regular workout routine 10 reps of each exercise, and do two sets. Who knows, you might end up resembling the likes of Jennifer Garner, Jessica Biel and Jennifer Lopez.
And then there's Michelle Obama -- now, she could teach you a thing or two about getting fit.
Jessica Biel Will Climb Mt. Kilimanjaro
Fitness, Celebs & Entertainment
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| Photo: Bryan Bedder, Getty Images |
Why a mountain climb? "This is a basic human necessity that needs to be addressed now," says Biel. "[I want] to help any way I can in order to raise awareness toward the life-threatening clean-water crisis happening not only in Africa but around the world."
Think mountain climbing is too much to tackle? Let Zak York inspire you. After surviving childhood cancer, he took on Mount Whitney, the tallest mountain in the continental U.S., and he plans to do it again.
What Celeb Body Part Makes Your Wish List?
Diet & Weight Loss, Fitness, Celebs & Entertainment
This year, rather than asking for jewelry or a new set of golf clubs, lots of men and women are putting something else on their Christmas lists -- celebrity-inspired plastic surgery. They want Angelina Jolie's lips, Brad Pitt's nose, and, not surprisingly, Scarlett Johansson's breasts. Also showing up on wish lists this year are Megan Fox, Carrie Underwood, Halle Berry, and Zac Efron.This got me thinking -- while I don't have any desire to switch cheekbones with Vanessa Hudgens (well, I'm not willing to go under the knife for them -- when it can happen through magic, we'll talk), I definitely wouldn't mind having Jessica Biel's abs, or Jennifer Garner's arms. And, who wouldn't love to have Heidi Klum's legs?
The great thing about wanting a celebrity body part like arms, abs, and legs, is that you have the power to get closer to that shape without medical intervention. You can bust out extra push-ups, go running and do squats, and be picky about what you eat to get those sexy, lean muscles. The only question remaining is this: Which fit celebrity's body do you want most? Check out the gallery for inspiration, then leave your answer in our poll. Don't see your pick? Leave a comment!
Blake Lively, Jessica Biel Snack Organically

The Kopali line -- priced at about $3.99 per bag -- includes dried fruits (gotta love Goji berries and goldenberries), dark chocolate-covered bananas, and a berry-nut mix. All treats are free of sulfites and sugar, and the guys who founded the Kopali business are proud to be profitable while keeping in mind the health of both consumers and the planet. For more on the Kopali story, view this inspirational video.
We Love To Gawk At Fit Celebs Weekly Round-up: July 11, 2008
We Love To Gawk At Fit Celebs Weekly Roundup, Diet & Weight Loss, Fitness, Celebs & Entertainment, Nutrition & Supplements
Jessica Biel is known for her sexy, athletic body, and as you can probably guess, she didn't get it by sitting around playing video games. Growing up, her family didn't play video games or watch movies -- instead, they played soccer, basketball, and gymnastics outside. And her mom always made her feel great about her body, which has helped Jessica remain confident as a Hollywood starlet. I'd be pretty confident with those rock hard abs, too.Hilary Duff is looking healthy and gorgeous these days, and she owes part of that to her fitness routine, which includes Pilates. She's feeling good about her body and her health, and therefore, so am I -- her smile can cheer just about anybody up!
Country crooner Trisha Yearwood does more than just sing -- she's the author of a cookbook, and she recently shared some kitchen secrets with Health.com. Wonder how she gets her stepdaughters to eat fresh fruit? Find out here!
Jessica Biel and Justin Timberlake are Hollywood's Buffest Couple
Diet & Weight Loss, Fitness, Celebs & Entertainment

You might not think that's such a big deal, but let's take a look at the competition. To take the top spot, Jessica and Justin had to beat out Gisele Bundchen and Tom Brady, Rebecca Romijn and Jerry O'Connell, Fergie and Josh Duhamel, and Tony and Eva Longoria Parker. Beating out these buff bodies must have taken some hard work!
Last week, Justin was a guest on Ellen and said that Jessica sometimes works out with him and "kicks his butt," and she's "WonderWoman" in the gym. Wouldn't you love to follow them around for just one workout? I know I would!
Your Turn: Who's your favourite fit celeb of 2007?
We Love To Gawk At Fit Celebs, We Love To Gawk At Fit Celebs Weekly Roundup, Your Turn, Celebs & Entertainment
Here at That's Fit, we're constantly telling you what we think about things, but sometimes it's nice to know what you think. So from time to time, we'll ask you a question. Don't be afraid to speak up -- we love feedback.
There's no doubt about it -- 2007 was a year for fitness. So many celebs shaped up and showed off their moves and I say good for them -- they're influencing thousands to get off the couch and get fit.
So my question for you is: Who was your favourite fit celeb of 2007? The choices are listed below. My personal choice? I think Felicity Huffman rocks -- running a Triathlon on the day of the Emmy's? That's fairly awe-inspiring if you ask me.












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There's no doubt about it -- 2007 was a year for fitness. So many celebs shaped up and showed off their moves and I say good for them -- they're influencing thousands to get off the couch and get fit.
So my question for you is: Who was your favourite fit celeb of 2007? The choices are listed below. My personal choice? I think Felicity Huffman rocks -- running a Triathlon on the day of the Emmy's? That's fairly awe-inspiring if you ask me.
Twelve Fit Celebrities of 2007
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We love to gawk at fit celebs weekly round-up: It isn't easy
We Love To Gawk At Fit Celebs Weekly Roundup
We all know fitness doesn't come effortlessly to anyone. There's hard work and consistency involved in being in shape. Hence the sweatiness. And celebrities are no exception...well, except for the ones who get their bods through a little plastic surgery, but hardly any of them do that, right? Right? This week's celebrity gawking focuses on the fact that, well, it isn't easy. Jessica Simpson may be getting praise for her toned body again, but she confesses she's lousy at one key component of her regime: jumping rope. Jess claims her lack of rhythm is to blame, and of course her trainer makes her do lots of sets, because trainers are evil like that. She also says if she craves a food, she allows herself a taste, as in, a couple of bites. Livin' large, girl. Now that sounds like it isn't easy.
Lance Armstrong is pretty much the picture of athletic awesomeness, but now that he's training for a marathon, he says running isn't easy. Lance claims riding a bike is more efficient and easier on the body. That's only because he's never seen me ride a bike.
Samantha Harris, host of Dancing With the Stars, resumed working out just two-and-a-half weeks after giving birth. She says her doctor gave her the green light, so she dived in with a yoga class, a cardio sculpting class, a plain old sculpting class... She says, "I'm not trying to drop the weight fast in any capacity." Mmm hmm, whatever you say. I'm thinking the immediate return to exercise isn't, you know...
Lily Allen credits hypnosis for her recent weight loss. The singer dropped many pounds and claims the hypnotism helps her stop eating when she's full and makes her want to get to the gym daily. Allen has blogged about her weight and body issues for a while, and while she's tried to let go of it, she confessed in May that she had "fallen victim to the evil machine." That kind of public weight scrutiny can't be easy.
Forbes interviews the trainers to stars like Jessica Biel and Kimora Lee Simmons for the lowdown on how celebs get their bodies looking good. I'll give you a hint: It sure helps to have the time and money to work out zealously with a trainer. There are also photos of swanky gyms the famous people hit. Exercising with a pro in posh digs still isn't easy, but it's easier than the rest of us have it.
























