How Hattie Lost 300 Pounds: 'I Was Ready To Do Whatever It Took To…
14 Active Dates For Valentine's Day
From Eating 10,000 Calories a Day to Ditching Processed Foods - How One Man Lost 216 Pounds
Tony Posnanski, chef, father, husband, weight-loss blogger and founder of The Anti-Jared Photo: Courtesy of Tony ... Read More »
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Innovative BOSU Training - Try These at Home! (VIDEO)
For more innovative training techniques visit ... ... Read More »
Innovative push-ups with emphasis on your abs (VIDEO)
Take your push-ups to the next level and add an awesome abdominal workout to them as well. Fitz and her handsome crew demonstrate a few cool moves ... Read More »
Restaurant perception vs. reality
If you have a diet soda instead of a regular one, do you think that means you have more "room" for a big piece of cake? It sounds kind of crazy, ... Read More »
I just completed shooting some new fitness videos
Hooray! I just completed a perfectly fun and grueling weekend shooting a ton of fitness videos for you. The videos were filmed for Tracy Benham's ... Read More »
