japanese

The Japanese always seem to be at the forefront of technology, so it's no surprise that they've devised some ways to incorporate fitness into gadgets ... Read More »

The world as a whole seems to get bigger and bigger, and people in Japan are no exception. Well, half of them are anyway. The male half. That's right ... Read More »

We all want good skin, and we've all heard of countless different ways to go about getting it, but sitting in an enormous bowl of Ramen noodle soup? ... Read More »

Here's an ingenious suggestion from Working On My Fitness -- use Bento Boxes for portion control. Bento boxes -- those cute Japanese eating 'plates' ... Read More »

Japan has some of the longest lifespans in the world. And while this is a sign that they are healthier on average than the rest of the world, longer ... Read More »

Physically interactive games are all the rage lately, with the most common examples belonging to the Nintendo Wii game system. But pretending to swing ... Read More »

The Japanese seem to go in extremes when it comes to weight -- they're either very slender or they're a Sumo wrestler. It seems like you rarely see a ... Read More »

At the office the other day I was talking with a co-worker about the kind of crap I used to eat at the mall when I was a teenager. Cinnabuns with ... Read More »

Remember this thing? It made me seriously consider the unhealthy influence that the American diet has over the once-healthy eating habits of other ... Read More »

The Japanese are known for coming up with one crazy invention after another, and here's one more: Coin-operated fitness machines. They're popping up ... Read More »