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japanese

Soy - So Many Reasons to Love It

Want to live longer? Eat soy every day. ... Read More »

Week in Review: September 28 to October 6

If you missed our daily postings this past week, we invite you to take some time to catch up on our prior week's news and gear up for a new week of ... Read More »

Japanese have gone bananas -- for Morning Banana Diet

The Japanese love their fad diets, and a new one has taken the country by storm. The Morning Banana Diet has become so popular due to recent publicity ... Read More »

How Many Calories ... in Spicy Tuna Rolls?

If such a thing existed, I'd be a card-carrying member of SLA -- sushi lovers anonymous. I'm addicted to the stuff. In fact, I could probably eat it ... Read More »

Japanese women live longer than anyone

Little girls born in Japan in 2007 have the longest life expectancy of any other people on the planet... 86 years. Though life expectancy is a ... Read More »

You Are What You Eat: Marvelous Miso

Each week, we'll be naming a Super Food and offering unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat ... Read More »

Remove cellulite with Kinoki Foot Pads? Hmmm ...

Kinoki Detox Foot Pads claim to remove your cellulite through a pad you tape to the bottom of your foot while you sleep. When you awaken, it will be ... Read More »

Daily Fit Tip: Have your dinner, eat it too

Americans eat out on average four to five times per week, says a survey conducted in 2000. Once a special treat, going out to eat is now routine, ... Read More »

New body fat machine lets you lay down

The ultimate in lazy health devices: a machine that doesn't even require you to stand or sit up in order to measure your body fat. Tanita Corporation ... Read More »

Japanese Slim Tip: no-calorie jello

The Japanese are notorious for being slim and healthy. This is often credited to a diet rich in veggies and fish and low in sweets and fat. But as our ... Read More »