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Janet Ditched Her Negative Thoughts and Lost 200 Pounds posted Mon, Aug 30th 2010 by Martha Edwards

Janet Before Name: Janet M. Samp Age: 53 Height: 5 feet, 1 inch Before Weight: 337 pounds How I Gained It: All my life I struggled with ... Read More »

Rhythm Nation tops workout song list posted Sat, Oct 13th 2007 by Jacki Donaldson

While doing my indoor exercise routine yesterday morning -- my outdoor running and walking is on hiatus while my shin splints heal -- I tuned in to a ... Read More »

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