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10 poison ivy myths

Recently I came down with my first case of poison ivy. And it's a doozy. A trip to the doctor last Monday has me on medication that's clearing it up ... Read More »

Avoiding the poison plants

There is a wooded area in a nearby community that's open to the public. Though it's smack-dab in the middle of a city, you really feel like you're ... Read More »

Uh-oh ... winter skin is back

With all the snow and general coldness, winter has a lot of strikes against it, if you ask me. But one of the worst parts about the cold season is the ... Read More »

Top 10 Omega 3 food sources

Omega-3s have the medically proven ability to reduce the amount of fat in your blood and help lower triglycerides. Triglycerides are a huge risk ... Read More »

Workplace Fitness: Computer Vision Syndrome

Anyone who works on a computer for 2 hours or more per day is at risk of developing a disorder called computer vision syndrome (CVS), and with today's ... Read More »

Dealing with dry winter skin

It doesn't seem to matter how often I use lotion, or whether it's the scented stuff or the "extra intense" formula, during the winter I often end up ... Read More »