Hot on HuffPost Healthy Living:

 

irritable

Daily Fit Tip: Get busy

Want to cut your heart attack risk in half? How about boosting your immune system by 30%? You can have these perks and more just by (ahem) getting ... Read More »

Allergies, depression linked to IBS

Irritable bowel syndrome can be a pain to live with (literally). Scientists already know that switching off that pain in the brain is harder for ... Read More »

7 ways to brighten a bad mood

The whole ying yang of life means that you can't have good days without the occasional "bad" one. But that doesn't mean you have to take it without a ... Read More »

Anger, and the weird ways we cope

Whether it's that frustrating driver in front of you who turns without signaling, or that the snow plow blocked your car in yet again with a ... Read More »

Feeling moody? Carbs could be to blame

It's easy to forget, with all the low carb and even no carb diets out there, that carbohydrates are actually a vital part of what makes the human body ... Read More »