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We Tried It: Ugi at Home posted Thu, Apr 14th 2011 by Kristen Seymour

ugifit.com We often hear about how some celebrity spends two hours at the gym six days a week, or who eats exactly 1,300 calories per day in ... Read More »

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"Jillian Michaels Ripped in 30" DVD Review posted Thu, Mar 10th 2011 by Kristen Seymour

amazon.com Jillian Michaels' fans requested more workouts in her three-two-one interval format (three minutes of strength work, two minutes of ... Read More »

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America, You're Exercising Wrong posted Mon, Mar 7th 2011 by Jonny Bowden

Getty Everything we think we know about cardio is just about 100 percent incorrect. Dr. Al Sears, a medical doctor, nutritionist and leading ... Read More »

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Diet Reality Check, Exercise to Relax and More posted Tue, Jan 18th 2011 by Martha Edwards

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

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DVD Review: Elle Beauty Sculpt Starring Brooklyn Decker posted Wed, Jul 21st 2010 by Kristen Seymour

ellemakebetter.com I've always enjoyed Elle magazine as a source of fashion and beauty inspiration, but I can't say that it's the publication I ... Read More »

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Joe Dowdell: Energy System Training posted Tue, May 4th 2010 by Joe Dowdell

In addition to my 10 Must-Do Moves, I have designed an energy system training program, which once again has been modified from my book, "Ultimate ... Read More »

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Jackie Warner: This is Why You're Fat posted Tue, Apr 27th 2010 by Nicole Dorsey-Straff

Celebrity trainer and Bravo TV docu-host Jackie Warner shares her secret training weapons for successful dieting and high-energy exercise in her new ... Read More »

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What Post-Pregnancy Regimen Will Tone Up My Tummy Fast? posted Wed, Mar 31st 2010 by Joe Dowdell

This week I'm going to answer a few questions together, because I think that both are of concern to new moms everywhere! I was once told that the ... Read More »

7 Comments
Twitter Tips: Which Cardio Machine Gets You the Results You Want? posted Thu, Mar 11th 2010 by Mallory Creveling

Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and ... Read More »

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Fit or Fiction: Intense Workouts For Faster Weight-Loss Results posted Tue, Mar 9th 2010 by Liz Neporent

I read recently that doing really intense workouts can drastically cut down the amount of time I need to exercise. Is that true? -- Janet Borden, N.J. ... Read More »

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