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We Tried It: Ugi at Home

ugifit.com We often hear about how some celebrity spends two hours at the gym six days a week, or who eats exactly 1,300 calories per day in ... Read More »

"Jillian Michaels Ripped in 30" DVD Review

amazon.com Jillian Michaels' fans requested more workouts in her three-two-one interval format (three minutes of strength work, two minutes of ... Read More »

America, You're Exercising Wrong

Getty Everything we think we know about cardio is just about 100 percent incorrect. Dr. Al Sears, a medical doctor, nutritionist and leading ... Read More »

Diet Reality Check, Exercise to Relax and More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

DVD Review: Elle Beauty Sculpt Starring Brooklyn Decker

ellemakebetter.com I've always enjoyed Elle magazine as a source of fashion and beauty inspiration, but I can't say that it's the publication I ... Read More »

Joe Dowdell: Energy System Training

In addition to my 10 Must-Do Moves, I have designed an energy system training program, which once again has been modified from my book, "Ultimate ... Read More »

Jackie Warner: This is Why You're Fat

Celebrity trainer and Bravo TV docu-host Jackie Warner shares her secret training weapons for successful dieting and high-energy exercise in her new ... Read More »

What Post-Pregnancy Regimen Will Tone Up My Tummy Fast?

This week I'm going to answer a few questions together, because I think that both are of concern to new moms everywhere! I was once told that the ... Read More »

Twitter Tips: Which Cardio Machine Gets You the Results You Want?

Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and ... Read More »

Fit or Fiction: Intense Workouts For Faster Weight-Loss Results

I read recently that doing really intense workouts can drastically cut down the amount of time I need to exercise. Is that true? -- Janet Borden, N.J. ... Read More »