Hot on HuffPost Healthy Living:

 

internal

What your kid needs by age 10

Does your kid have an internal locus of control? If so, it's a good thing because kids who have one by age 10 are less likely to be overweight at age ... Read More »

Exercise may be fountain of youth

Want to cut your biological age by 10 years? Then exercise. A recent study in the Archives of Internal Medicine says exercise not only gives us a ... Read More »

Don't be a turkey -- cook that bird right

Halloween is over. Thanksgiving is next. That means less talk about candy and more about the featured meat of the month: Turkey. As you prepare for ... Read More »

Chemical levels in kids' bodies shocks officials

Have you ever measure the level of industrial chemicals circulating or at rest in your system? If you live nearby a chemical plant or are in a ... Read More »

Diet without exercise bad for the bones

It's possible to lose weight by diet alone. But it's much more effective with exercise. Exercise speeds up the calorie-burning process, increases ... Read More »