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Biggest Loser Proves Good Trainer Can Make A Difference

Photo: NBC Last week on "The Biggest Loser," Amanda switched trainers. She had been struggling with Jillian and posting modest four pound ... Read More »

3 signs your fitness trainer isn't up to par

My exercise of choice is following a fitness DVD in my living room. It's private, convenient, and I know just how long it's going to take. I also know ... Read More »