inspired

Veteran's Day has come and gone, but we hope you honor your servicemen and women every day -- and we hope you are continually inspired by all they ... Read More »

I've been running this great 3.5 mile loop in the mornings, just after I drop my little boys at school. I leave my car parked in the school parking ... Read More »

Staying healthy makes me inspired. Does staying thin, then, make me thinspired? To some degree, I guess it does. I eat right, exercise right, minimize ... Read More »

Does your fitness or dieting plan need a jumpstart? Why? Obviously you've stalled, or hit a wall, or fallen into a rut, or whatever, but what is it ... Read More »

I think sometimes, or most of the time maybe, we all get lost in the hustle and bustle of everyday life. Choices and decisions get rushed and the ... Read More »

There are a million and one ways to kink up a perfectly good exercise plan, most of which somehow involve you losing your motivation to workout and/or ... Read More »

We've all done it -- promised ourselves this time it was gonna be different, that this time we were going to stick with it through to the end, NO ... Read More »

Hate to exercise? It happens to the best of us! Just because it's something everybody should be doing doesn't mean it's something everybody likes ... Read More »

Being healthy is about so much more than just eating more fruits and vegetables and working out (although those are very important!), it's also about ... Read More »

So you've lost some weight, maybe you've reached your goal or maybe you're just partly there, but how do you hold on to the progress you've made? Or ... Read More »