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Running in Sub Zero Temps and Cooking Quinoa - Why Does This Brit Do It?

That's Fit Club is our feature devoted to you, the reader! We have all learned so much on our paths to becoming more fit, and now it's time ... Read More »

Go Hard with Fast and Aggresive Music

I was recently interviewed for the website GoHealthyGoFit about my favorite training music. I'm the type of sport who loves to go all out when I ... Read More »

Marathon Love

Running a marathon is challenging under any circumstances. Running a marathon while pushing your spouse in a wheelchair is incredible. But doing so ... Read More »

Jenna Vaught - Miss America Plus Elite 2007 Interview, Part Two

I had the opportunity to speak with Jenna Vaught, Miss America Plus Elite 2007, regarding her inspiring weight loss story. You can read the first half ... Read More »

Jenna Vaught - Meet the Inspiring Miss America Plus Elite 2007

Jenna Vaught is not your average beauty queen. She didn't grow up in a life filled with pretty dresses and perfect make-up. Instead, Jenna was an ... Read More »

Motivation - where do you get your drive to exercise?

Motivation is as critical to exercise as a good pair of workout shoes. I have to admit that my willpower for exercise fades from time to time. When it ... Read More »

Finding iron-spiration

Do you have a fitness role model? Maybe a professional athlete that you look up to? I know I have a fitness role model, but it isn't anyone famous. My ... Read More »

Randy Pausch of "The Last Lecture" gets recognized by the President

Although I will expand on Randy Pausch, I imagine you're already well aware of who he is. He's the unstoppable man, who has inspired millions and ... Read More »

Get Fit with these specific text messages

Hooray! Fellow blogger,Jacki Donaldson just brought up a great subject. Using your phone to help you stay motivated works! I use text messages to ... Read More »

Are you a Tigger or an Eeyore?

I'm literally a sobbing crying mess as I write this. I fell in love with a dying man a few weeks ago when I caught wind of him giving an amazing gift ... Read More »