That's Fit Club is our feature devoted to you, the reader! We have all learned so much on our paths to becoming more fit, and now it's time ... Read More »
I was recently interviewed for the website GoHealthyGoFit about my favorite training music. I'm the type of sport who loves to go all out when I ... Read More »
Running a marathon is challenging under any circumstances. Running a marathon while pushing your spouse in a wheelchair is incredible. But doing so ... Read More »
I had the opportunity to speak with Jenna Vaught, Miss America Plus Elite 2007, regarding her inspiring weight loss story. You can read the first half ... Read More »
Jenna Vaught is not your average beauty queen. She didn't grow up in a life filled with pretty dresses and perfect make-up. Instead, Jenna was an ... Read More »
Motivation is as critical to exercise as a good pair of workout shoes. I have to admit that my willpower for exercise fades from time to time. When it ... Read More »
Do you have a fitness role model? Maybe a professional athlete that you look up to? I know I have a fitness role model, but it isn't anyone famous. My ... Read More »
Although I will expand on Randy Pausch, I imagine you're already well aware of who he is. He's the unstoppable man, who has inspired millions and ... Read More »
Hooray! Fellow blogger,Jacki Donaldson just brought up a great subject. Using your phone to help you stay motivated works! I use text messages to ... Read More »
I'm literally a sobbing crying mess as I write this. I fell in love with a dying man a few weeks ago when I caught wind of him giving an amazing gift ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain

















