inside

The temperatures are well into the minus double digits where I live, and that definitely puts a kink in my active lifestyle. I try to walk a couple of ... Read More »

Here at That's Fit, we're constantly telling you what we think about things, but sometimes it's nice to know what you think. So from time to time, ... Read More »

The days are shorter now, so why not take your walking workout indoors? ... Read More »

What you put inside your body eventually shows on the outside, reports Reader's Digest. Just ask the 100 dermatologists who analyzed the skin of 4,000 ... Read More »

Jump roping really is excellent exercise. It's a great cardiovascular workout, does wonders to tone your calves and thighs, builds endurance, and even ... Read More »

Ever heard of metronomes? We all have one and if we'd like to make our exercise walks a bit more pleasant, we'd be wise to tune into these internal ... Read More »

Indooritis is defined as "the hidden threat in every home, mall, and office that drives sufferers to strange, synthetic extremes to replace the ... Read More »

Here in Florida, we're dealing with some nasty forest fires that are filling our air with smoke. In fact, I believe the nearest actual fire to me is ... Read More »

Today I'm so excited and feeling a tad genius because of the spectacular new gift I bought for my daughter's fourth birthday and son's second. A ... Read More »