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injuries

Fit Links: Injury Advice, Exercising In The Heat and More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

Winter Sports - How Not to Get Hurt

Skiing, skating, sledding ... whatever your winter passion, you don't have to give it up when the mercury drops into the "It's how cold?" zone. ... Read More »

Winter Sports - Keep Safe in the Snow

Safety helmets have become standard gear for biking. So much so that people don't think twice about putting them on. But many still go zooming down ... Read More »

Sports-Related Injury? When You Should See a Doctor

Professional and elite athletes rely on sports-med doctors to stay in the game. They don't wait for an injury to become so bad that they can't play -- ... Read More »

What to do when sports hurt

My son plays soccer and during last Saturday's game, he was shooting a goal and took a hard kick from the goalie right in the thigh. He was rolling on ... Read More »

6 tips for safe sporting

Recently, my son's two favorite activities have been going to the skate park and going to the BMX track. They're both favorite activities in my book ... Read More »

Cheerleading yields most injuries for female athletes

As a former cheerleader, I'm not even remotely surprised by the recently released statistics showing that cheerleading causes the highest percentage ... Read More »

Acupuncture for athletes

I was watching the Olympics the other day and saw a piece where a reporter went and received acupuncture treatments. It was interesting to hear about ... Read More »

Hip to be fit

For a lot of women, hips are a bit of a sore spot. Particularly after we reach a certain age, or after having children, our hips can become pack rats ... Read More »

Practice pool safety to avoid injury

Recently, a friend of mine hosted a pool party for her neighbors. She was thoroughly surprised when several neighbors just sent their children ... Read More »