This morning was a special day for the mommies in my playgroup and I. Today we donated over 150 stuffed monkeys to the children being cared for at ... Read More »
Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »
Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »
I hate to sound like a broken record and reiterate what you've already heard so many times already, but when it comes to exercising, there are rules ... Read More »
When it comes to our joints, knees are strangely strong and weak at the same time, but they are absolutely vital to our mobility and general fitness. ... Read More »
Individualized "yoga therapy" is becoming more and more popular across the country as a means of treating injuries and different types of pain. ... Read More »
This time of year inspiration runs high and the outdoors call to us, but you have to be careful not to go flying out the door in a hurry -- you'll ... Read More »
Besides looking better, many people start health and fitness programs to feel better also. And nothing will hamper your "feeling better" goals faster ... Read More »
Toxic shock syndrome is a rare, life-threatening bacterial infection that has been most often associated with the use of super absorbent tampons and ... Read More »
Winter is a great time for skiing and snowboarding, but unfortunately along with winter sports come winter sports injuries. Twisted and sprained ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain

















