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This morning, my kids asked for cinnamon toast. So I made it for them. I used whole wheat bread, light butter with Canola oil, and a few sprinkles of ... Read More »

Bethany announced on May 22 that Google has launched its own health information service. Called Google Health, this internet-based system allows ... Read More »

The Internet is big. It can feel even bigger when you're scouring search engines for valuable medical information. Spam, sites trying to sell you ... Read More »

Ah, the food label. There it is, smack dab on your food packages, containers, boxes, and bags, calling your name, begging for your attention, eager ... Read More »

My husband always tells me to take my cell phone when I go outside to exercise. I know his urging makes sense -- what if something happens and I need ... Read More »

Becoming aware of how to live a healthy life is one thing. Following through on what we know is another thing entirely. A recent 2007 Food & ... Read More »

Are you the kind of person who always wears a full face of make-up everyday without fail because you'd feel naked without it? Or are you somone who ... Read More »

Eating out can be a dangerous proposition for those trying to maintain healthy eating habits. It's just so hard to tell how restaurant chefs prepare ... Read More »

Does it surprise you that people who eat fast food several times per week weigh significantly more than those who don't eat fast food very often? It's ... Read More »

All of the conflicting information about food that is circulating out there -- what you should eat, what you shouldn't, what's going to make you fat, ... Read More »